Blog

Chiropractic adjustments, also known as spinal manipulative therapy (SMT), are a cornerstone of chiropractic care designed to improve musculoskeletal function and overall health.

For many NDIS participants, incorporating innovative technology like the AlterG anti-gravity treadmill into their therapy plan can significantly improve independence and quality of life.

The AlterG Anti-Gravity Treadmill is a groundbreaking tool for improving walking gait mechanics and overall walking capacity. These enhancements are essential for maintaining independence and optimising daily mobility.

At 4D Health and Performance, we've worked with countless patients suffering from acute neck pain, and are passionate about helping people move from pain to performance through personalised care.

If you are an athlete experiencing dorsal wrist pain, understanding the potential causes, and getting the right treatment is essential to getting back to your sport as quickly and safely as possible, as well as minimising risk of re-injury.

Let’s break down why seeing a physiotherapist who focuses in working with strength and aesthetic athletes like you is essential for both minimising injury risk and managing them if and when they occur.