Blog

Learn more about Navneet Mahajan, one of our exercise physiologists consulting at 4DHP Norwest.

Lfestyle modification and intervention with exercise and diet can have a positive impact on the management of Type 2 Diabetes.

Female athletes sustain non-contact anterior cruciate ligament ruptures at a higher rate than their male counterparts - why?

In the realm of alternative therapies, dry needling has emerged as a promising technique for pain management and rehabilitation.

David Grey will be returning to Sydney for the first time in years to present his 2-day Lower Limb Rehabilitation course: A Live 2-Day Workshop For Transforming How You View, Assess And Coach Human Movement.

One of the most important questions that any good clinician should be asking in their first session with a chronic pain patient is; “what are your short- and long-term goals?”