Advice for exercise during pregnancy has been evolving since the American College of Obstetricians and Gynaecologists (ACOG) first issued guidelines for prenatal physical activity in 1985. While the current recommendations continue to evolve, there is no question that keeping fit and active during pregnancy is terrific for both the mother and the unborn baby!
With the addition of Mason to the team, we are extending our physiotherapy services to include both men’s and women’s pelvic floor physiotherapy.
Pelvic pain can affect people young and old, male and female, internally and externally, and in many cases the reasons or mechanisms aren’t obvious at first.
Learn more about Navneet Mahajan, one of our exercise physiologists consulting at 4DHP Norwest.
Female athletes sustain non-contact anterior cruciate ligament ruptures at a higher rate than their male counterparts - why?
Resistance training has been found to be particularly beneficial in increasing bone density and improving overall bone health.
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No referral is necessary for most chiropractic and physiotherapy consultations, with the exception of DVA, motor vehicle accidents and Work Cover related treatments.
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