Understanding the Elastic Utilisation Ratio (EUR): Benefits for Program Design, Performance, and Injury Prevention
Here’s an in-depth look at the EUR, how it’s measured, and why testing it can help unlock your potential while staying injury-free.
Why Aesthetic and Strength Athletes Need a Physio in Their Corner
Let’s break down why seeing a physiotherapist who focuses in working with strength and aesthetic athletes like you is essential for both minimising injury risk and managing them if and when they occur.
Unlocking Your Potential: How Exercise Physiology Can Boost Sports Performance, Reduce Injury Risk, and Enhance Work Productivity
Let’s dive into how exercise physiology can make a difference in your life, whether you’re aiming to dominate on the field, reduce injury-risk, or perform your best at work.
The Power of Exercise Physiology: Elevating Health and Wellness Through Evidence-Based Practice
In this blog post, we will explore the benefits of exercise physiology, who it is for, and when it can be implemented.
Massage therapy in Sydney CBD with Aino Virtanen
Learn more about Aino Virtanen, our mssage therapist available in 4DHP Sydney CBD.
Physiotherapy at Norwest with Suhaanan Subathasan
Learn more about Suhaanan Subathasan, one of our physiotherapists consulting at Norwest.
For all appointments and enquiries
No referral is necessary for most chiropractic and physiotherapy consultations, with the exception of DVA, motor vehicle accidents and Work Cover related treatments.
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