In 2002, the American College of Obstetricians & Gynaecologists (ACOG) published their position statement in regards to exercise during pregnancy. The statement supports regular physical activity in all pregnant women, in uncomplicated pregnancies.

Is it Safe To Exercise When Pregnant?

   Women's Health

In 2002, the American College of Obstetricians & Gynaecologists (ACOG) published their position statement in regards to exercise during pregnancy. The statement supports regular physical activity in all pregnant women, in uncomplicated pregnancies.

Tags: exercise, pregnancy

Movement is indispensable for quality of life! We all know the benefits of exercise. Let’s replace that exercise with movement. If you are currently doing nothing, doing any activity tomorrow is already an improvement!

Movement

   Performance written by: Domenic Nasso

Movement is indispensable for quality of life! We all know the benefits of exercise. Let’s replace that exercise with movement. If you are currently doing nothing, doing any activity tomorrow is already an improvement!

Tags: movement, exercise

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