Blog | 4DHP - hip pain

FAI: A Common Cause of Hip Pain

In this article, we'll break down what FAI is, why it happens, and how it can be managed effectively through assessment, rehabilitation, and load management.

Gluteal Tendinopathy: Managing Your Hip Pain

Gluteal tendinopathy has been called many a name over the years – trochanteric bursitis, gluteal bursitis, greater trochanteric pain syndrome – however, the pattern we see as clinicians is often very similar.

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