Blog | 4DHP - pelvic floor

Pelvic Floor Physiotherapy

With the addition of Mason to the team, we are extending our physiotherapy services to include both men’s and women’s pelvic floor physiotherapy.

Incontinence in the Female Athlete

Involuntary leakage, or Incontinence, is a topic that has been long over-looked in the domain of women’s health. Despite the fact that accidental leakage affects anywhere between 10-55% of us women between 15-60 years old.

The Role of the Pelvic Floor in Core Function

We’ve known for a while now how important the core is - that allows our spine to be flexible and fluid but then at the next moment, stiff to brace under high loads. However, one lesser known fact is that our pelvic floor muscles play a crucial role in this dynamic system.

Page 1 / 1