Blog | 4DHP - shoulder pain
Rotator cuff tendinopathy is one of the most common shoulder pathologies we see in the clinic, affecting around 30% of the population.

Understanding Rotator Cuff Tendinopathy - An Exercise Based Approach

   Rehabilitation | Performance

Rotator cuff tendinopathy is one of the most common shoulder pathologies we see in the clinic, affecting around 30% of the population.

Tags: rotator cuff tendinopathy, shoulder pain, shoulder weakness

10 facts you may not already know about frozen shoulder.

10 Facts About Frozen Shoulder

   Rehabilitation

10 facts you may not already know about frozen shoulder. Who gets it, what is it like and how can it be treated?

Tags: frozen shoulder, shoulder pain, shoulder stiffness

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