4D Health and Performance is determined to provide holistic corporate health and wellness programs to organisations, big or small.
Services provided to corporate teams include – but are not limited to:
- In-house health checks
- In-house injury and health seminars
- In-house treatment – Physiotherapy, Chiropractic and/or Massage Therapy
- Nutritional advice and planning
- Strength and conditioning training
- Core, flexibility and Pilates based workshops
- Team training sessions
- Introduction to gym based programs
All corporate health and wellness packages can be tailored to your organisation’s specific needs, goals and staff demographic.