Active Release Technique (A.R.T) – also called Active Release Therapy.
It is a patented, state-of-the-art soft tissue system and movement-based massage technique that treats problems relating to:
- Fascia and nerves
Other conditions also successfully treated by 4D Health and Performance using A.R.T include:
- Back pain
- Carpal Tunnel Syndrome
- Shin splints
- Shoulder pain
- Plantar fasciitis
- Knee problems & injuries
- Tennis elbow
The above conditions all have one important thing in common – they are often a result of overused muscles. A.R.T is a proven to quickly resolve the conditions relating to overused muscles and providing patients with effective pain relief.