Active Release Technique (A.R.T)

Active Release Technique (A.R.T) – also called Active Release Therapy.

It is a patented, state-of-the-art soft tissue system and movement-based massage technique that treats problems relating to:

  • Muscles
  • Tendons
  • Ligaments
  • Fascia and nerves


Other conditions also successfully treated by 4D Health and Performance using A.R.T include:

  • Headaches
  • Back pain
  • Carpal Tunnel Syndrome
  • Shin splints
  • Shoulder pain
  • Sciatica
  • Plantar fasciitis
  • Knee problems & injuries
  • Tennis elbow

The above conditions all have one important thing in common – they are often a result of overused muscles.  A.R.T is a proven to quickly resolve the conditions relating to overused muscles and providing patients with effective pain relief.

Active Release Technique (A.R.T.) logo

Arrange a Consultation

Click on ‘BOOK ONLINE’ to arrange a consultation or call our reception team on Call (02)80410762

No referral is necessary for most chiropractic and physiotherapy consultations, with the exception of DVA, motor vehicle accidents and Work Cover related treatments.


Contact Us

Located in the heart of Sydney’s CBD, our facility is located here:

Lower Ground
210 Clarence Street

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