COVID-19 Notice

As per public health orders, attending an essential medical appointment is a valid reason for leaving home. As such, we remain open and are here to help for emergency appointments. The team at 4D Health & Performance are committed to maintaining a COVID safe clinic, keeping all of our staff members, patients and their loved ones as safe and healthy as we can.

If you have any questions or concerns, please contact our practice on (02) 9889 3344. Thank you for your ongoing support, stay safe and we hope to see you soon.

Achieve your health and performance goals

Experience a state-of-the-art health and fitness centre in Sydney's CBD covering the diagnoses, treatment and rehabilitation of all workplace and sporting related injuries.

We offer services that include sports medicine, sports chiropractic, physiotherapy, exercise physiology, Active Release Technique (ART), massage therapy and dry needling.

The high end facilities at 4D Health and Performance include an AlterG Anti-Gravity Treadmill, Skillmill treadmills, WattBikes and a complete functional strength and conditioning facility. Our expertise in diagnosing, treating and rehabilitating injuries is available to everyone, from everyday people, weekend warriors, all the way through to elite athletes.

Chiropractors

Chiropractors

Physiotherapists

Physiotherapists

Massage Therapists

Massage Therapists

Exercise Physiologists

Exercise Physiologists

4D Health and Performance is a multi-disciplinary clinic in which practitioners work together to help restore movement and function to those who have been affected by, or are recovering from, an injury or illness.

4D Health and Performance is a multi-disciplinary clinic in which practitioners work together to help restore movement and function to those who have been affected by, or are recovering from, an injury or illness.

We value the importance of providing precise diagnosis to develop effective and efficient treatment plans to rehabilitate clients and prevent further injury. Our practitioners are trained to recognise whether your diagnosis requires further investigation through imaging or a referral to a specialist. Our philosophy is to work closely with all other health professionals to provide the best possible outcome for our clients health and fitness.

All practitioners at 4D Health and Performance are actively involved in continuous education in their fields of expertise and related fields. This allows us to provide the most up to date evidence-based therapy and treatment with the goal of providing you with long term improvement.

We value the importance of providing precise diagnosis to develop effective and efficient treatment plans to rehabilitate clients and prevent further injury. Our practitioners are trained to recognise whether your diagnosis requires further investigation through imaging or a referral to a specialist. Our philosophy is to work closely with all other health professionals to provide the best possible outcome for our clients health and fitness.

All practitioners at 4D Health and Performance are actively involved in continuous education in their fields of expertise and related fields. This allows us to provide the most up to date evidence-based therapy and treatment with the goal of providing you with long term improvement.

Located in the heart of the city

4D Health and Performance is conveniently located on Clarence St in the heart of the city of Sydney and is easily accessible by public transport and Sydney office workers alike. When you visit us you will enter a modern and clean space boasting a brand new fit out, giving our clients amazing access to all of the equipment and expertise they’ll need in one convenient location.

To arrange a consultation please call or book an appointment online.