Blog | 4DHP - Rehabilitation

Pelvic Floor Physiotherapy

With the addition of Mason to the team, we are extending our physiotherapy services to include both men’s and women’s pelvic floor physiotherapy.

Pelvic Pain – anyone’s burden

Pelvic pain can affect people young and old, male and female, internally and externally, and in many cases the reasons or mechanisms aren’t obvious at first.

Hand Therapy and Physiotherapy

With the addition of Mason to the team, we are extending our physiotherapy services to include hand therapy: a niche and not-commonly offered area of physiotherapy compared to other body parts.

Wrist Sprains – not just a cop-out diagnosis

One of the most common things people think when they injure their wrist is that they’ve sprained it – and they’re more correct than they think.

Ulnocarpal Wrist Pain and the TFC

What is ulnocarpal wrist pain? What is the Triangular Fibrocartilage Complex (TFC)? How can 4DHP help if you have wrist pain?

Massage therapy in Sydney CBD with Aino Virtanen

Learn more about Aino Virtanen, our mssage therapist available in 4DHP Sydney CBD.