Blog | 4DHP

Wrist Sprains – not just a cop-out diagnosis

One of the most common things people think when they injure their wrist is that they’ve sprained it – and they’re more correct than they think.

Ulnocarpal Wrist Pain and the TFC

What is ulnocarpal wrist pain? What is the Triangular Fibrocartilage Complex (TFC)? How can 4DHP help if you have wrist pain?

Massage therapy in Sydney CBD with Aino Virtanen

Learn more about Aino Virtanen, our mssage therapist available in 4DHP Sydney CBD.

Physiotherapy at Norwest with Suhaanan Subathasan

Learn more about Suhaanan Subathasan, one of our physiotherapists consulting at Norwest.

Physiotherapy in the CBD with Jason Chan

Learn more about Jason Chan, one of our physiotherapists consulting at 4DHP Sydney CBD.

Physiotherapy in the CBD with Mason Neal

Learn more about Mason Neal, one of our physiotherapists consulting at 4DHP Sydney CBD.